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Solid Rooting For Other Martial Arts Master Liao introduced me to his Essence Tai Chi after a healing session I had. I decided to take the Tai Chi course he was offering, and I'm glad I did. Already after the first lesson I was convinced of his techniques efficiency for healing the body and calming the mind. His teaching style is relaxed, but detailed. He puts great emphasis on the correct structure of the movements to achieve efficient circulation of energy through out the body, which is essential for healing. The movements of his Tai Chi form are simple, yet effective. I have noticed that Tai Chi training gives a solid foundation for practicing other martial arts such as kung-fu and karate because of it's efficient rooting and dynamic powerful movement. I highly recommend the Essence Tai Chi course for anyone interested in achieving self healing though movement and energy. Before signing up you should know, that you won't be the same after learning and practicing Essence Tai Chi. You will be better.
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