The Best Total-Body Workout

June 22, 2011

Testimonial: I’ve attended various dance classes: Ballet, Flamenco, and Belly Dance. I also frequently go to the Yoga and Pilates classes offered in the gym. I confess that after some years, I am still not good at any of the above mentioned exercises. I can follow, but I’m unable to do them independently without an […]

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Essence Tai Chi Performance

June 19, 2011

Celebrate Chinese New Year – Year 2007 Tai Chi is the best general, all-purpose exercise for everyone — from young children to the elderly. Tai Chi was first revealed in BeiJing about 200 years ago by Master Yang Lu Chan, the first generation Master of Yang style Tai Chi. Yang Lu Chan was a master […]

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Carpal Tunnel Syndrome

June 12, 2011

What Is the Carpal Tunnel? The carpal tunnel is a channel in the palm side of the wrist. The wrist is formed by eight marble-size carpal bones which are closely united by ligaments and form a semi-circle structure. The structure is called carpus or wrist technically. The carpus as a whole is very flexible because […]

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Dropped Most of My Nine Medications

October 1, 2010

Basic Information: Gender: Female Age: 69 Condition: Diabetes, Edema, Severe asthma and arthritis Testimonial: When I came to doctor Owen Liao in February 2009, I suffered with Asthma disease for three years. I could not sleep well. Every time when I have to go to bed, I have begin to cough. Amongst nights I was […]

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Owen featured in “Express Night Out”

September 14, 2010

Easy-to-Access Alternatives: Whole Health Medical Center Opens in Alexandria Sep. 14, 2010 Moxibustion sounds more like a dare than a medical treatment: Light moxa — tiny sticks of mugwort — on fire and place them on your body until you’re worried your flesh will burn. “When I first heard about it, I said what the […]

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One-on-One Essence Tai Chi Makes It Easy

July 8, 2010

Basic Information: Gender: Female Testimonial: July 8, 2010 I’ve attended various dance classes: Ballet, Flamenco, and Belly Dance. I also frequently go to the Yoga and Pilates classes offered in the gym. I confess that after some years, I am still not good at any of the above mentioned exercises. I can follow, but I’m […]

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Essence Tai Chi 2009 Chinese New Year Performance

January 28, 2009

Rockville to hold its first Lunar New Year program by Contessa Crisostomo | Staff Writer Jan. 28, 2009 Tai Chi Master Owen Liao (center), from Eastern Healing Center in Gaithersburg, demonstrates tai chi moves at the Rockville Library on Saturday. Charles E. Shoemaker/The Gazette. For some members of Rockville’s Asian community, the Year of the […]

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