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The Essence Tai Chi is a
colorful book with hundreds of pictures to show you the Tai Chi
movements step-by-step. It is the best general purpose
exercise for all ages, including children and the elderly. It is easy, gentle and
safe to practice. Performing Essence Tai Chi is a pleasure. When one is totally
relaxed during the practice of Essence Tai Chi, it is common to feel like
swimming in qi. During this state, one is recharging his/her energy battery.
When one's battery is full of energy, the overall health improves. Thus the
quality of life will improve.
Designed for today's hurried and over-stressed
working generation, our Essence Tai Chi, consists of only fifteen postures.
Most people can learn the complete form in 8 hours. It only takes four
minutes to practice and only requires a 6'x6' flat space. Practiced daily,
the Essence Tai Chi provides relaxation in the morning and recharging of the
body in the evening. When it's performed, it is easy to achieve relaxation and
gain the qi sensation. If one desires to continue, he or she can simply repeat
the Essence Tai Chi a few times, and will enjoy greater benefit. (90 pages)
It is best to learn Essence Tai Chi with Owen
Liao's Tai Chi Mini Form DVD. Tai Chi Mini Form was the original name of Essence
Tai Chi.
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We
are the first generation of human kind on earth to use our eyes so
much. But the trend is still only accelerating. We have to begin to
take care of our eyes in the right way.
Now
lets follow Master Liao's 3-step eye care procedure which can be
easily done by
yourself. It is a 4 minute daily eye care routine. If
performed daily, your clear vision will be ensured for a lot longer.
1.
Eye
exercise
2. Eye
massage
3. Eye warming
This is a laminated copy
of a double sided letter-sized work. It comes with an enlarged point
chart and a mini vision chart. For detail, please see "Eye
Care by Yourself". |
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In this sixth edition, Tom Tam explains his basic ideas of healing.
His healing system combines Western and Eastern knowledge for a more complete
understanding of the body and healing. Tom developed his healing system in a way
that makes sense to patients and medical experts alike.
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Tong Ren is a distant healing technique developed by Tom Tam. Tom's
practical experience and clinical observations, combined with Carl Jung's
collective unconscious theory and the Chi Gong healing methods, are the
foundation of Tong Ren therapy healing. Tong Ren healing has successfully
treated many difficult cases, including cancer, M.S, hepatitis C, diabetes,
A.L.S, H.I.V, lupus, depression, and many other diseases. The Tong Ren therapy
is now used by more than 1,000 practitioners worldwide.
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Tong Ren for Cancer is Master Tom Tam's latest book, and it has already been
translated to Russian. This book will help you to understand cancer from a
very different perspective. Cancer healing has become a major part of Tom's
healing practice. Tong Ren for Cancer is a revolutionary concept, and certain to
bring a new understanding of cancer healing to the world.
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Chi Gong is becoming very popular, but its philosophy is confusing. Tai
Chi Dao Yin makes Chi Gong easy to understand. Many people learn basic Chi Gong
from this book. Tai Chi Dao Yin is Master Tom Tam's first, and favorite book. It is a
simple Chi Gong form and a common sense diet. Tai Chi Dao Yin was translated
into Russian in 1997. It is the best seller of Tom's books.
Like
to learn it from a Qigong DVD in 45 minutes? Master Owen Liao's Tai
Chi Dao Yin Qigong 12 Movements is truly easy to follow.
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Da
Peng Gong
Author:
Tom Tam
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Language: English
(Out
of print)
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This is the latest Chi Gong book by Tom Tam. He puts
into Chi Gong practice the famous story,
"Transcendental Roaming," originally written by Chuang Tzu, the Taoist
who wrote the story about the mythical bird, Da Peng.
The major purpose to the practice of Da Peng Gong is to open blockages in the
body.
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Pi
Gu
Author:
Tom Tam
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Language: English
Out
of stock
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Pi Gu is an ancient Chinese fasting program deeply rooted in Taoism. Pi
Gu is a Taoist practice a level above the Chi Gong. Traditionally, Pi Gu is the
last step into the immortal stay. It is now a lost art in China, banned because
of its spiritual and physical power. If you are a Chi Gong practitioner and want
to grow into other higher levels, you must know Pi Gu.
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Many of Master Tom Tam's patients are fighting cancer. They ask for references of
cancer healing. They want to hear from the people who have been healed. This
book includes many of these stories. Every story in this book is factual to
bring new hope to those suffering from this disease.
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The Unfinished Life is non-fiction. It doesn't matter whether you
believe in past life experiences or not. Sometimes these experiences influence
your present life. What can you do about it? How can you deal with past life
problems? In this book, Master Tom Tam will share his healing experience of past lives with
you.
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Many readers say they have no interest in poetry, yet they enjoy
Tom Tam's
easy to understand poems. But Tom's simple words carry deeper meanings and a
transcend philosophy of life and of love.
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The complete book of Dao De Jing consists of
eighty-one chapters. The book is Tom Tam's translation and analysis for the first
twelve chapters. It is an ongoing project. His translations adds more
insight into the Dao De Jing more than two hundred other English translated
copies already in existence. Tom's translation explains the Tao in a simple and
understandable way. This book has also been translated into Russian.
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The complete book of Dao De Jing consists of
eighty-one chapters. The book is Tom Tam's second part of his translation and analysis
of Lao Tze's Dao De Jing. It is from chapter thirteen to chapter twenty-five. It is
one of Tom's ongoing projects. His translations add more
insight into the Dao De Jing more than two hundred other English translated
copies already in existence. Tom's translation explains the Tao in a simple and
understandable way. This book has also been translated into Russian.
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This book is a binder of charts which show the western anatomical
structures and Chinese medicine acupuncture point locations which form the basis
of the Tom Tam Healing System and Tong Ren Therapy. There is also an extensive
cross reference list which contains treatment points for a variety of conditions
as well as specific types of cancer.
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 1分鐘高效能養氣法，20個部位功法 大解密！
超簡單「氣血充暢太極保健操」，一分鐘吸收太極精華！
氣通了，就健康！
作者本身：
從小兒麻痺到健步如飛
許多見證者：從
肩頸僵硬、手腳酸麻、膝蓋無力、電腦手、高爾夫肘到
氣血通暢…
•感覺身體不對勁，卻找不出原因？
•面對麻煩的慢性病、小毛病，卻怎麼也無法根治？
•當身體不聽使喚時，讓華府最受信賴的氣功針灸大師—廖嘉鎮，
一分鐘，教您找回身體主控權，立即改善不適症狀！
．人人學得會的太極基本式，人人可享有的保健養生法
．一天五分鐘，幫助調整呼吸、暢通氣血，立即改善不適症狀
．上班族操練可改善肩頸僵硬、眼睛酸疼、電腦手
．銀髮族操練可改善舉步維艱、失眠情況
．婦女操練可改善手腳冰冷、經痛、不孕
更多資訊 |
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打楊氏太極精簡拳，使身段特別柔軟，而使得打拳而來的氣得以更加暢行，加上運動提高了新陳代謝，活化了深部組織細胞，產生了直接按摩全身筋骨，肌理及臟腑的效果，是以對健康最有幫助，進而提高我們的生活品質。
健康的身體，是我們的最大資產。楊氏太極精簡拳是為忙碌的現代人的健康特別精簡而成的。精簡拳總共只有十五式。其目的在於身體保健，且有以下兩大優點：
1.
使用最短的時間，隨時可練習，為自己的身體每天投資四分鐘，做保健，最划算。
2.
使用最小的空間，隨處可練習，只要一念在心，為了身體，不怕沒有機會練習。
楊氏太極精簡拳簡單易學，拳路的設計是根據以下原則：
1.
太極拳首在精在準，次在量在長短。練習者如能得到好的指導，把握住太極拳的精髓，雖然只是四分鐘的運動，也能減輕壓力，帶動氣血按摩週身，達到極佳的保健效果。
2.
精簡拳是為忙碌的現代人精簡而成。招式少，簡單，又容易學習。年長者也一樣適合。
楊氏太極精簡拳的課程總共八小時。每週一小時，兩個月就可輕鬆學完。他就成為您一輩子的保健伴侶。每天好好打一趟精簡拳，可以柔軟筋骨，通暢氣血，防老防病，延年益壽，提高我們的生活品質。打太極精簡拳可以幫助身體平衡，對年長者可以防止意外摔跤跌倒，更是一大福音。
每天好好打一趟精簡拳，兩個月就能讓您漸漸感覺步履輕靈，呼吸深長，血氣通暢，精神熠熠，工作壓力，生活壓力，都隨之減輕。既可享受人生，又可以把看醫生買藥的時間精力，做更好的生活利用。每天四分鐘為自己的身體做的投資，可能是最高的投資回報。
(本書約100頁) 要加速學好楊氏太極精簡拳，最好能配合廖老師的『太極精簡拳DVD』，效果更加良好。 |
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現代人類用眼睛的程度，遠遠超過過去人類的紀錄，這種趨勢不但不會減慢，而且還不斷的在加速中。我們必須立即展開護眼行動，廖醫師的『護眼自己來』，正是為您疲勞的眼睛而設計的。每天只要四分鐘，可以讓您的靈魂之窗，保持明亮清晰。廖醫師的護眼三步驟是： 1.
護眼運動 2.
護眼按摩 3. 熱敷雙眼 『護眼自己來』是有護膜的單張雙面資料，正面有詳細護眼步驟解釋，反面是迷你視力圖及放大的護眼穴位圖。 |
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