want to thank you for your protocols to help strengthen my teeth and relax my
When I am massaging my gums, the first thing I notice is from the neck down
my body begins to relax. The sensation spreads throughout my upper back and down
my torso, depending upon how long I massage. The other benefit is that my gums
are lighter than before.
Your rShoulders not only works the stress out of them but the lower I go the
more it stretches out my back and hips.
They are two wonderful exercises that release endorphins and contribute to my
overall body well being.