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Chi Dao Yin Qigong 12 Movements
the very first time of performing Master Owen Liao's 12 Movements (Tai Chi Dao
Yin Qigong), I found them rewarding. The movements were easily learned and took
only a few minutes to do. The "quitting" exercise involving finger
massage of the outer ear and lobe is especially wonderful for me, invariably
causing the sensation of energy movement (tingling) throughout the body, from
soles to crown. The other exercises vary (for me) in the intensity of energy
movement, but sometimes it can be very strong, especially during the Conserving
Qi exercise (11).
As I have practiced the exercises once or twice a day for the past three
weeks, the feeling of "internal massage" has slowly increased. This
can be quite powerful - almost as if another person were giving a me massage!
Thus, the 12 movements can create the most intense feelings of relief and
|Eastern Healing Center provides
Pi Gu healing, Holistic Weight
Loss, Distance Healing, Acupuncture and
Chi in Gaithersburg, Rockville, Potomac, and Germantown in Montgomery county,
Maryland, and the whole Washington DC area.
Eastern Healing Center is located near the
Gaithersburg. Our office is only about 1 mile north to Rockville; 12 miles
north to Bethesda, Silver Spring and Wheaton; 4 miles
south to Germantwon and 6 miles east to Potomac. Gaithersburg is
at the center of Montgomery
county, Maryland. Montgomery County is a suburban county located in
the state of Maryland, north of Washington DC.
surrounded by Rockville, Takoma Park, Barnesville, Bethesda, Brookeville,
Chevy Chase, Darnestown, Germantown, Glen Echo, Kensington, Kentlands,
Montgomery Village, North Potomac, Potomac, Silver Spring, Wheaton, etc.